{"title":"Printable card deck","description":"\u003cp data-start=\"144\" data-end=\"280\"\u003eADHD Task Cards for Overwhelm \u0026amp; Motivation | Daily Reset Tool | Get Unstuck | Self Care Cards | Mental Health Gift\u003c\/p\u003e\n\u003cp\u003eThese card decks are for you to print at home and enjoy! This bundle includes all 3 printable tiny dopamine cards. Perfect if you've just started a self-help journey, just print them out and use them as much as you'd like!\u003c\/p\u003e","products":[{"product_id":"tiny-dopamine-cards-printable-adhd-reset-deck","title":"Tiny Dopamine Cards – Printable Original Reset Deck","description":"\u003ch3 data-section-id=\"1gxil13\" data-start=\"781\" data-end=\"835\"\u003e✨ Feel better in minutes — even on low-energy days\u003c\/h3\u003e\n\u003cp data-start=\"837\" data-end=\"894\"\u003eStruggling to start tasks, feeling stuck, or overwhelmed?\u003c\/p\u003e\n\u003cp data-start=\"896\" data-end=\"1067\"\u003eThese \u003cstrong data-start=\"902\" data-end=\"925\"\u003eTiny Dopamine Cards\u003c\/strong\u003e are designed to give you quick, low-effort ideas to boost your mood, reset your brain, and help you get unstuck — one small action at a time.\u003c\/p\u003e\n\u003chr data-start=\"1069\" data-end=\"1072\"\u003e\n\u003ch3 data-section-id=\"1vagngu\" data-start=\"1074\" data-end=\"1093\"\u003e🧠 What this is\u003c\/h3\u003e\n\u003cp data-start=\"1095\" data-end=\"1154\"\u003eA printable card deck made for ADHD \u0026amp; neurodivergent minds.\u003c\/p\u003e\n\u003cp data-start=\"1156\" data-end=\"1206\"\u003eEach card gives you a simple, realistic action to:\u003c\/p\u003e\n\u003cul data-start=\"1207\" data-end=\"1270\"\u003e\n\u003cli data-section-id=\"1y2g75z\" data-start=\"1207\" data-end=\"1227\"\u003espark motivation\u003c\/li\u003e\n\u003cli data-section-id=\"14vi7a5\" data-start=\"1228\" data-end=\"1248\"\u003ereduce overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"13xb0kw\" data-start=\"1249\" data-end=\"1270\"\u003ecreate small wins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1272\" data-end=\"1326\"\u003eNo pressure. No perfection. Just tiny steps that work.\u003c\/p\u003e\n\u003chr data-start=\"1328\" data-end=\"1331\"\u003e\n\u003ch3 data-section-id=\"1l0p6aj\" data-start=\"1333\" data-end=\"1355\"\u003e📦 What you’ll get\u003c\/h3\u003e\n\u003cul data-start=\"1357\" data-end=\"1493\"\u003e\n\u003cli data-section-id=\"mlrg9t\" data-start=\"1357\" data-end=\"1398\"\u003e50 dopamine cards \u003c\/li\u003e\n\u003cli data-section-id=\"1qt9qzz\" data-start=\"1399\" data-end=\"1429\"\u003eHigh-quality printable PDF\u003c\/li\u003e\n\u003cli data-section-id=\"d8snnq\" data-start=\"1430\" data-end=\"1457\"\u003eReady for home printing\u003c\/li\u003e\n\u003cli data-section-id=\"x9zze0\" data-start=\"1458\" data-end=\"1493\"\u003eInstant download after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1583\" data-end=\"1586\"\u003e\n\u003ch3 data-section-id=\"14f1oxe\" data-start=\"1588\" data-end=\"1605\"\u003e💡 How to use\u003c\/h3\u003e\n\u003cul data-start=\"1607\" data-end=\"1745\"\u003e\n\u003cli data-section-id=\"1hjoctm\" data-start=\"1607\" data-end=\"1647\"\u003ePick a random card when you're stuck\u003c\/li\u003e\n\u003cli data-section-id=\"11jeoas\" data-start=\"1677\" data-end=\"1706\"\u003eAdd to your daily routine\u003c\/li\u003e\n\u003cli data-section-id=\"1ca46v6\" data-start=\"1707\" data-end=\"1745\"\u003eKeep on your desk for quick resets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1747\" data-end=\"1759\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"1760\" data-end=\"1847\"\u003e\n\u003cli data-section-id=\"tyu81e\" data-start=\"1760\" data-end=\"1776\"\u003eADHD \/ AuDHD\u003c\/li\u003e\n\u003cli data-section-id=\"kzni8y\" data-start=\"1777\" data-end=\"1793\"\u003eburnout days\u003c\/li\u003e\n\u003cli data-section-id=\"1m2wo0b\" data-start=\"1794\" data-end=\"1820\"\u003elow motivation moments\u003c\/li\u003e\n\u003cli data-section-id=\"12uz2mi\" data-start=\"1821\" data-end=\"1847\"\u003ebuilding gentle habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1849\" data-end=\"1852\"\u003e\n\u003ch3 data-section-id=\"gvn6oc\" data-start=\"1854\" data-end=\"1873\"\u003e🌿 Why it works\u003c\/h3\u003e\n\u003cp data-start=\"1875\" data-end=\"1905\"\u003eBig tasks can feel impossible.\u003c\/p\u003e\n\u003cp data-start=\"1907\" data-end=\"1981\"\u003eThese cards break things down into \u003cstrong data-start=\"1942\" data-end=\"1966\"\u003etiny, doable actions\u003c\/strong\u003e that help you:\u003c\/p\u003e\n\u003cul data-start=\"1982\" data-end=\"2067\"\u003e\n\u003cli data-section-id=\"l3ud8m\" data-start=\"1982\" data-end=\"2015\"\u003eget started without overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"djt6wm\" data-start=\"2016\" data-end=\"2034\"\u003ebuild momentum\u003c\/li\u003e\n\u003cli data-section-id=\"jcxsom\" data-start=\"2035\" data-end=\"2067\"\u003efeel a quick sense of reward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2069\" data-end=\"2072\"\u003e\n\u003ch3 data-section-id=\"2zgyvj\" data-start=\"2074\" data-end=\"2090\"\u003e⚠️ Important\u003c\/h3\u003e\n\u003cul data-start=\"2092\" data-end=\"2234\"\u003e\n\u003cli data-section-id=\"1sgiy52\" data-start=\"2092\" data-end=\"2162\"\u003eThis is a \u003cstrong data-start=\"2104\" data-end=\"2124\"\u003edigital download\u003c\/strong\u003e — no physical cards will be shipped\u003c\/li\u003e\n\u003cli data-section-id=\"1prv9h8\" data-start=\"2163\" data-end=\"2188\"\u003eFor personal use only\u003c\/li\u003e\n\u003cli data-section-id=\"1obst2f\" data-start=\"2189\" data-end=\"2234\"\u003eColors may vary depending on your printer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2236\" data-end=\"2239\"\u003e\n\u003ch3 data-section-id=\"ubsik6\" data-start=\"2241\" data-end=\"2284\"\u003e✨ Start small. Feel better. Keep going.\u003c\/h3\u003e\n\u003cp data-start=\"2286\" data-end=\"2335\"\u003eDownload instantly and use your first card today.\u003c\/p\u003e","brand":"Tiny Dopamine","offers":[{"title":"Default Title","offer_id":54810470383880,"sku":null,"price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5564\/8264\/files\/tiny-dopamine-cards-printable-original-reset-deck-adhd-task-cards-for-overwhelm-motivation-daily-reset-tool-get-unstuck-self-care-cards-mental-health-gift-5663293.jpg?v=1775996057"},{"product_id":"tiny-dopamine-cards-printable-home-reset-deck","title":"Tiny Dopamine Cards – Printable Home Reset Deck","description":"\u003cp data-end=\"295\" data-start=\"235\"\u003e\u003cstrong\u003eHome reset deck, for when your space feels like too much!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"420\" data-start=\"367\"\u003eYour space is messy.\u003cbr data-end=\"389\" data-start=\"386\"\u003eYou don’t know where to start... so you don’t start at all.\u003c\/p\u003e\n\u003cp data-end=\"591\" data-start=\"526\"\u003eThis deck helps you reset your space without overwhelming you. Each card gives you one small thing to do.\u003c\/p\u003e\n\u003cp data-end=\"591\" data-start=\"526\"\u003eNo big cleaning sessions.\u003cbr data-end=\"667\" data-start=\"664\"\u003eNo pressure.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"741\" data-end=\"779\"\u003eshuffle\u003cbr data-start=\"748\" data-end=\"751\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"741\" data-end=\"779\"\u003edraw a card\u003cbr data-start=\"762\" data-end=\"765\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"741\" data-end=\"779\"\u003edo the thing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"781\" data-end=\"821\"\u003eYou can stop after one, or keep going. Both count.\u003c\/p\u003e","brand":"Tiny Dopamine","offers":[{"title":"Default Title","offer_id":55320442634504,"sku":null,"price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5564\/8264\/files\/tiny-dopamine-cards-printable-home-reset-deck-adhd-task-cards-for-overwhelm-motivation-daily-reset-tool-get-unstuck-self-care-cards-mental-health-gift-4773958.jpg?v=1775996056"},{"product_id":"tiny-dopamine-cards-printable-movement-deck","title":"Tiny Dopamine Cards – Printable Movement Deck","description":"\u003cp\u003e\u003cstrong\u003eMovement deck -  for when you want to move but can’t get yourself to start!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"322\" data-end=\"350\"\u003eYou want to move your body but everything feels like too much. So you keep putting it off\u003cbr data-start=\"416\" data-end=\"419\"\u003ewaiting for the “right moment”... that never comes.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"547\"\u003eThis deck helps you move without overthinking it. Each card gives you one small thing to do.\u003c\/p\u003e\n\u003cp data-start=\"596\" data-end=\"628\"\u003eNo full workouts. No pressure. Just a way to start.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"679\" data-end=\"717\"\u003eShuffle\u003cbr data-start=\"686\" data-end=\"689\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"679\" data-end=\"717\"\u003eDraw a card\u003cbr data-start=\"700\" data-end=\"703\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"679\" data-end=\"717\"\u003eDo the thing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"719\" data-end=\"759\"\u003eYou can stop after one, or keep going. Both count.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1023\"\u003eThis is for you if you:\u003c\/p\u003e\n\u003cul data-start=\"1025\" data-end=\"1148\"\u003e\n\u003cli data-section-id=\"7rao59\" data-start=\"1025\" data-end=\"1056\"\u003ewant to move but feel stuck\u003c\/li\u003e\n\u003cli data-section-id=\"jypzyc\" data-start=\"1057\" data-end=\"1076\"\u003ehave low energy\u003c\/li\u003e\n\u003cli data-section-id=\"h7mm3x\" data-start=\"1077\" data-end=\"1108\"\u003eget overwhelmed by workouts\u003c\/li\u003e\n\u003cli data-section-id=\"qyt0if\" data-start=\"1109\" data-end=\"1148\"\u003ewant something simple and realistic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1173\" data-end=\"1204\"\u003eYou don’t need a full workout, just a small start.\u003c\/p\u003e\n\u003cp data-start=\"1173\" data-end=\"1204\"\u003eMade for low energy days, not perfect routines.\u003c\/p\u003e","brand":"Tiny Dopamine","offers":[{"title":"Default Title","offer_id":55330067546376,"sku":null,"price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5564\/8264\/files\/tiny-dopamine-cards-printable-movement-deck-adhd-task-cards-for-overwhelm-motivation-daily-reset-tool-get-unstuck-self-care-cards-mental-health-gift-7083373.jpg?v=1775996054"}],"url":"https:\/\/tinydopamine.com\/collections\/printable-card-deck.oembed","provider":"Tiny Dopamine","version":"1.0","type":"link"}